Die Fuck-it-Diät: Ernährung kann so einfach sein - Mit intuitivem Essen zum Wohlfühlkörper by Caroline Dooner, Jochen Lehner

Use this Holy Week timeline to walk along with Jesus Christ on his journey On the Sunday before his death, Jesus began his trip to Jerusalem, knowing that soon he would lay down his life for our sins.

Die Fuck-it-Diät: Ernährung kann so einfach sein - Mit intuitivem Essen zum Wohlfühlkörper


Die Fuck-it-Diät: Ernährung kann so einfach sein - Mit intuitivem Essen zum Wohlfühlkörper Caroline Dooner, Jochen Lehner

Published January 20th 2020

ISBN : 9780062883643

Kindle Edition

336 pages


Viele Diäten ausprobiert und immer wieder auf große Versprechungen reingefallen? So geht es vielen Menschen, die versuchen, Ihr Gewicht zu reduzieren. Die weltweite Abnehmindustrie hat einen Jahresumsatz von über 50 Milliarden Euro und lässt sich jeden Tag neue Ideen einfallen, um rasend schnell und ganz mühelos eine Traumfigur zu zaubern. Die meisten Produkte sind allerdings Bullshit und kosten nichts als Geld und Nerven. Die Fuck-it-Diät setzt nicht auf Ananas oder Kohlsuppe, sondern beleuchtet die eigene Ernährungsbeziehung und stellt durch die richtigen Fragen einen natürlichen Umgang mit Essen. Intutitiv findet man damit zum richtigen Maß und kann emotionales Frustessen abwenden.


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